Couple walking at jogging track
using laptop
old women stretching
Couple walking at jogging track
Helping older people move better and think happier thoughts
Exercise for older adults
​Exercise for Older Adults is a UK based personal training company specialising in exercise for people over 60. We support individuals living with chronic health conditions or or mobility challenges, as well as organisations focused on ageing, disability and mental health.
From personal and group training to online sessions and community wellbeing projects, we help older adults stay active, strong, and independent.
Based in Tunbridge Wells, Kent, we deliver projects and services throughout the UK. Our work combines expert knowledge of later-life health with a compassionate, person-centred approach.
Whether you’re an individual looking to move with more confidence, or an organisation seeking to enhance wellbeing in your community, we’re here to help.
Join our public Mature Movers Classes or explore partnership opportunities - see our timetable or get in touch to learn more.
Public Class Timetable
Monday | 11AM | 60's+ Dance Aerobics | Online
Tuesday | 11AM | 60's+ Dance Aerobics | Pembury Village Hall
What we do
Physical Activity Projects
Group Physical Activity Projects for specific groups.
Physical activity projects for private groups and organisations looking to support health recovery. We work with mental health hospitals, Older Adult Organisations and Disability Charities to improve physical and psychological wellbeing.
Partners past and present
